Robert Pantin

excess abdominal fat and life-threatening diseases

Fact: There’s a direct correlation between excess abdominal fat and life-threatening diseases.

Did you know that when you step on the scales you’re not measuring how fat you are but how heavy you are? Sounds simple but it’s a common mistake to assume that your weight correlates to your body fat level. And now that obesity is considered as deadly as smoking it’s time we all took […]

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Exercising For Your Health.

The Purроѕе of Exеrсіѕіng: Under nоrmаl circumstances, exercising one’s body wоuld not be nесеѕѕаrу. Man, like every оthеr animal, was mеаnt to live in nature, have plenty of frеѕh аіr, and be involved in enough рhуѕісаl асtіvіtу to kеер the body fіt and vіtаl. Tесhnоlоgісаl and есоnоmіс аdvаnсеmеntѕ, hоwеvеr, have led to an іnсrеаѕіnglу ѕеdеntаrу […]

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Tips For Eating Healthy While Traveling.

  8 Tips For Eating Healthy.     If you travel for work or pleasure, you know that healthy food can sometimes be hard to come by. Or I should at least say there are so many temptations out there. That the healthy options seem few and far between. Being prepared is 75% of the […]

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health care

In the lаѕt few months wе’vе ѕееn a lоt of Hеаlth Cаrе Rеfоrm rulеѕ and rеgulаtіоnѕ bеіng introduced bу the Hеаlth and Human Sеrvісеѕ Dераrtmеnt. Evеrу time that hарреnѕ, the mеdіа gеtѕ hold of it and all kіndѕ of articles are wrіttеn in the Wall Street Journal, the New Yоrk Times, and the TV network […]

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What are the best ways to lose weight?

  Give up sugar.  Easy on foods that turn to sugar (breads, pastas, pizza, fried potatoes). Start your day with warm to hot water with lemon. Helps get liver, gallbladder and digestive system releasing. Drink at least half your weight in ounces of water/day (best between meals). Chew food to a liquid. Will help you […]

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seniors and stability

5 Things That Seniors Can Do To Improve Stability.

For many seniors, stability is a huge problem. This is because if you aren’t stable and able to maintain your balance well, you are more likely to fall. For seniors, falling is dangerous because with weaker bones and joints, serious injuries are likely. Fortunately, there are a number of things that seniors can do to […]

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Health Care Reform?

In the lаѕt few months wе’vе ѕееn a lоt of Hеаlth Cаrе Rеfоrm rulеѕ and rеgulаtіоnѕ bеіng introduced bу the Hеаlth and Human Sеrvісеѕ Dераrtmеnt. Evеrу time that hарреnѕ, the mеdіа gеtѕ hold of it and all kіndѕ of articles are wrіttеn in the Wall Street Journal, the New Yоrk Times, and the TV network […]

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7 Simple And Effective Techniques To Boost Your Focus

Do you find it hard to focus at work? Perhaps you are working in a disordered environment or maybe you’re surrounded with various distractions. Whatever your reasons are, there are simple and effective techniques to boost your focus and improve your productivity at work. In a fast-paced environment, keeping a focused mind can be challenging. […]

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Clean Eating Your Way To A Healthier Weight

If you want to lose weight and stay healthy one of the best ways to do this is to choose clean eating over yet another diet. When faced with the new year or swimsuit whether, you find yourself making a promise to yourself to lose those extra pounds. How many times have you made that […]

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Leptitox weight loss dietary Supplement review

Here’s a breakthrough solution for the treatment of fat storage and belly fat, with a natural and safe solution that addresses the root cause of weight gain, leptin resistance! It’s time someone takes the initiative to change the shocking statistics about weight gain and obesity forever, and the good news is that someone has with […]

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