The Benefits of Laughter. It’s No Joke, Laughter is Awesome Medicine!
You go right ahead! Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between!
Sleeping Problems in the Elderly
Sleeping problems in the Elderly discusses the changing patterns in sleep which occur as people age, and how best to manage them.
I Cured My Arthritis You Can Too
Yes… I Cured My Arthritis You Can Too
A Terrible Superstition Grips America
A terrible superstition holds people around the world in its grip. Ministers of religion, lawyers, architects, men renowned as brilliant scientists, physicians (particularly, physicians), University professors, middle class people, working class people, people of all nationalities, are its victims.
Natural Ways to Improve Your Memory
Do you sometimes forget where you put your glasses and waste an inordinate amount of time looking for them? Our brain cells are supposed to help us remember where we’ve been, where we’ve put things and names associated with the faces of people we meet. Unfortunately, our brain cells can let us down by losing […]
Beat Insomnia – The Natural Way
You probably know how frustrating a sleepless night can be. You’re so tired the next morning that you may be disoriented and unable to function as you should. If you suffer from sleep loss on a regular basis, you most likely have insomnia. Hormonal changes, heart disease, depression and sleep apnea can all cause insomnia. […]
Natural Ways to Ease Menstrual Discomfort
Once a month, a natural process – menstruation occurs in a pre-menopausal woman’s body that usually brings some physical discomfort. The discomfort could be in the form of pain in the abdomen, headaches or sore muscles. There are products on the market designed to alleviate some of the discomfort associated with menstruation, but if […]
Natural Ways to Get Rid of Headache Pain
Headache pain can be a precursor to something more serious happening in your body – but most headaches are not life-threatening and are caused by temporary maladies such as allergies, stress, tension or diet. Migraine headaches are in a different classification, but some natural remedies can be helpful in alleviating the intense pain. […]
Natural Ways to Treat Acne
Our skin is an organ that can become inflamed when pores become clogged and when the sebaceous glands produce too much oil. Whiteheads, blackheads and pimples occur when oil mixes with the dead skin cells that are constantly being sloughed off. Acne isn’t just a teenage condition – it’s also common in many adults. If […]